The race, in three figures
Biggest gain
100m Sandbag Lunges
−3:21
v median
11/1182
Rank
Biggest loss
50m Sled Pull
+0:55
v median
956/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:38v median −0:121000m SkiErg 4:16v median −0:08
-
Block 02 7:33Running 2 4:15v median −0:2450m Sled Push 3:18v median +0:32
-
Block 03 9:58Running 3 4:35v median −0:2350m Sled Pull 5:23v median +0:55
-
Block 04 6:51Running 4 4:30v median −0:3180m Burpee Broad Jump 2:21v median −3:05
-
Block 05 9:26Running 5 4:34v median −0:341000m Row 4:52v median +0:07
-
Block 06 6:50Running 6 4:30v median −0:33200m Farmers Carry 2:20v median +0:17
-
Block 07 6:13Running 7 4:26v median −0:40100m Sandbag Lunges 1:47v median −3:21
-
Block 08 11:27Running 8 5:11v median −1:03Wall Balls 6:16v median −0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:44
0:03
0:41
B2 · 50m Sled Push
0:29
0:06
0:23
B3 · 50m Sled Pull
0:38
0:07
0:31
B4 · 80m Burpee Broad Jump
3:33
0:11
3:22
B5 · 1000m Row
0:54
0:26
0:28
B6 · 200m Farmers Carry
1:07
0:54
0:13
B7 · 100m Sandbag Lunges
3:29
1:00
2:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 7:41 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182