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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Christoph Ulrich

GER M 40-44 n = 1182
Finish · net time
1:17:58
−7:42 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
349/1182
40-44
35/129
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
268/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
676/1182
Rank

The race, in words

1:17:58 at Cologne 2025 put Christoph Ulrich 349th of 1,182 men in the Open division, ahead of 71% of the field.

Nowhere gained more than the wall balls: 1:18 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:23
    v median −0:27
    1000m SkiErg 4:09
    v median −0:15
  2. Block 02 6:39
    Running 2 4:27
    v median −0:12
    50m Sled Push 2:12
    v median −0:34
  3. Block 03 9:22
    Running 3 4:54
    v median −0:04
    50m Sled Pull 4:28
    v median +0:00
  4. Block 04 10:30
    Running 4 4:48
    v median −0:13
    80m Burpee Broad Jump 5:42
    v median +0:16
  5. Block 05 9:21
    Running 5 4:49
    v median −0:19
    1000m Row 4:32
    v median −0:13
  6. Block 06 6:54
    Running 6 4:45
    v median −0:18
    200m Farmers Carry 2:09
    v median +0:06
  7. Block 07 10:03
    Running 7 4:41
    v median −0:25
    100m Sandbag Lunges 5:22
    v median +0:14
  8. Block 08 11:49
    Running 8 6:05
    v median −0:09
    Wall Balls 5:44
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
1:04
0:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 11
Other races by Christoph Ulrich
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182