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Germany / Cologne / HYROX / Season 7 (2024/25)

Stefanos Socratous

CYP M 30-34 n = 1182
Finish · net time
1:18:03
−7:37 v median 1:25:40
Men
352/1182
30-34
104/310
Field beaten
70%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:58
v median
33/1182
Rank
Biggest loss
50m Sled Push
+0:09
v median
710/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 7:21
    Running 2 4:26
    v median −0:13
    50m Sled Push 2:55
    v median +0:09
  3. Block 03 8:52
    Running 3 4:47
    v median −0:11
    50m Sled Pull 4:05
    v median −0:23
  4. Block 04 7:38
    Running 4 4:58
    v median −0:03
    80m Burpee Broad Jump 2:40
    v median −2:46
  5. Block 05 9:39
    Running 5 5:13
    v median +0:05
    1000m Row 4:26
    v median −0:19
  6. Block 06 6:40
    Running 6 5:00
    v median −0:03
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 7:20
    Running 7 5:10
    v median +0:04
    100m Sandbag Lunges 2:10
    v median −2:58
  8. Block 08 10:23
    Running 8 6:06
    v median −0:08
    Wall Balls 4:17
    v median −2:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
4:17
0:16 4:01
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
3:59
0:54 3:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182