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Germany / Cologne / HYROX / Season 7 (2024/25)

Daniel Krauss

GER M 30-34 n = 1182
Finish · net time
1:18:11
−7:29 v median 1:25:40
Men
355/1182
30-34
105/310
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
86/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
848/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:37
    v median −0:13
    1000m SkiErg 4:05
    v median −0:19
  2. Block 02 8:40
    Running 2 6:06
    v median +1:27
    50m Sled Push 2:34
    v median −0:12
  3. Block 03 7:46
    Running 3 4:26
    v median −0:32
    50m Sled Pull 3:20
    v median −1:08
  4. Block 04 10:58
    Running 4 4:33
    v median −0:28
    80m Burpee Broad Jump 6:25
    v median +0:59
  5. Block 05 8:59
    Running 5 4:39
    v median −0:29
    1000m Row 4:20
    v median −0:25
  6. Block 06 6:13
    Running 6 4:40
    v median −0:23
    200m Farmers Carry 1:33
    v median −0:30
  7. Block 07 9:55
    Running 7 4:48
    v median −0:18
    100m Sandbag Lunges 5:07
    v median −0:01
  8. Block 08 11:31
    Running 8 5:36
    v median −0:38
    Wall Balls 5:55
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
1:02
0:10 0:52
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:27 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182