The race, in three figures
The race, in words
Daniel Krauss finished 355th of 1,182 men in the Open division at Cologne 2025, in 1:18:11, faster than 70% of the field.
Nowhere gained more than the sled pull: 1:08 on the median. If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Stronger after halfway: 3:45 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:37v median −0:13
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Block 02 8:40Running 2 6:06v median +1:27
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Block 03 7:46Running 3 4:26v median −0:32
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Block 04 10:58Running 4 4:33v median −0:28
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Block 05 8:59Running 5 4:39v median −0:29
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Block 06 6:13Running 6 4:40v median −0:23
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Block 07 9:55Running 7 4:48v median −0:18
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Block 08 11:31Running 8 5:36v median −0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.