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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Philipp Ströming

GER M 30-34 n = 1182
Finish · net time
1:18:30
−7:10 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
364/1182
30-34
109/310
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−1:28
v median
230/1182
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
918/1182
Rank

The race, in words

In the Open division at Cologne 2025, Philipp Ströming crossed the line in 1:18:30: 364th of 1,182 men, faster than 69% of the field.

The wall balls were where this race was made, 1:28 ahead of the median. Stronger after halfway: 3:18 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:14
    v median −0:36
    v median +0:02
  2. Block 02 7:05
    Running 2 4:15
    v median −0:24
    v median +0:04
  3. Block 03 9:53
    Running 3 5:24
    v median +0:26
    v median +0:01
  4. Block 04 10:00
    Running 4 4:49
    v median −0:12
    v median −0:15
  5. Block 05 9:29
    Running 5 4:50
    v median −0:18
    1000m Row 4:39
    v median −0:06
  6. Block 06 7:14
    Running 6 4:46
    v median −0:17
    v median +0:25
  7. Block 07 9:05
    Running 7 4:36
    v median −0:30
    v median −0:39
  8. Block 08 11:14
    Running 8 5:40
    v median −0:34
    Wall Balls 5:34
    v median −1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:15
0:11 1:04
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:04
0:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 ahead

Elsewhere

Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182