The race, in three figures
The race, in words
1:18:31 at Cologne 2025 put Luca Van Tichelen 366th of 1,182 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. The burpee broad jumps cost the most time: 0:42 slower than the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:20v median −0:30
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Block 02 7:26Running 2 4:07v median −0:32
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Block 03 8:55Running 3 4:21v median −0:37
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Block 04 10:24Running 4 4:16v median −0:45
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Block 05 9:05Running 5 4:33v median −0:35
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Block 06 6:45Running 6 4:21v median −0:42
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Block 07 9:03Running 7 4:34v median −0:32
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Block 08 12:31Running 8 5:55v median −0:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.