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Germany / Cologne / HYROX / Season 7 (2024/25)

Luca Van Tichelen

BEL M 30-34 n = 1182
Finish · net time
1:18:31
−7:09 v median 1:25:40
Men
366/1182
30-34
110/310
Field beaten
69%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:39
v median
358/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
789/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:20
    v median −0:30
    1000m SkiErg 4:12
    v median −0:12
  2. Block 02 7:26
    Running 2 4:07
    v median −0:32
    50m Sled Push 3:19
    v median +0:33
  3. Block 03 8:55
    Running 3 4:21
    v median −0:37
    50m Sled Pull 4:34
    v median +0:06
  4. Block 04 10:24
    Running 4 4:16
    v median −0:45
    80m Burpee Broad Jump 6:08
    v median +0:42
  5. Block 05 9:05
    Running 5 4:33
    v median −0:35
    1000m Row 4:32
    v median −0:13
  6. Block 06 6:45
    Running 6 4:21
    v median −0:42
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 9:03
    Running 7 4:34
    v median −0:32
    100m Sandbag Lunges 4:29
    v median −0:39
  8. Block 08 12:31
    Running 8 5:55
    v median −0:19
    Wall Balls 6:36
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
1:17
0:15 1:02
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:11
0:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182