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Germany / Cologne / HYROX / Season 7 (2024/25)

Erik Haan

GER M 30-34 n = 1182
Finish · net time
1:18:35
−7:05 v median 1:25:40
Men
370/1182
30-34
113/310
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−1:38
v median
187/1182
Rank
Biggest loss
200m Farmers Carry
+0:43
v median
1045/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:09
    v median −0:41
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 7:24
    Running 2 4:04
    v median −0:35
    50m Sled Push 3:20
    v median +0:34
  3. Block 03 9:18
    Running 3 4:20
    v median −0:38
    50m Sled Pull 4:58
    v median +0:30
  4. Block 04 9:49
    Running 4 4:24
    v median −0:37
    80m Burpee Broad Jump 5:25
    v median −0:01
  5. Block 05 9:29
    Running 5 4:39
    v median −0:29
    1000m Row 4:50
    v median +0:05
  6. Block 06 7:28
    Running 6 4:42
    v median −0:21
    200m Farmers Carry 2:46
    v median +0:43
  7. Block 07 10:09
    Running 7 4:47
    v median −0:19
    100m Sandbag Lunges 5:22
    v median +0:14
  8. Block 08 10:57
    Running 8 5:33
    v median −0:41
    Wall Balls 5:24
    v median −1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
1:07
0:12 0:55
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:21
0:54 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182