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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

François Salladin

FRA M 30-34 n = 1182
Finish · net time
1:18:49
−6:51 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
379/1182
30-34
115/310
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−1:15
v median
286/1182
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
584/1182
Rank

The race, in words

In the Open division at Cologne 2025, François Salladin crossed the line in 1:18:49: 379th of 1,182 men, faster than 68% of the field.

The wall balls were where this race was made, 1:15 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:03
    v median +0:13
    v median −0:12
  2. Block 02 6:59
    Running 2 4:44
    v median +0:05
    v median −0:31
  3. Block 03 9:04
    Running 3 4:56
    v median −0:02
    v median −0:20
  4. Block 04 9:42
    Running 4 4:51
    v median −0:10
    v median −0:35
  5. Block 05 9:25
    Running 5 4:53
    v median −0:15
    1000m Row 4:32
    v median −0:13
  6. Block 06 7:00
    Running 6 4:57
    v median −0:06
    v median +0:00
  7. Block 07 9:46
    Running 7 4:58
    v median −0:08
    v median −0:20
  8. Block 08 11:31
    Running 8 5:44
    v median −0:30
    Wall Balls 5:47
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:05
0:11 0:54
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:21
0:52 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:49 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 12
Other races by François Salladin
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182