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Germany / Cologne / HYROX / Season 7 (2024/25)

Matt Edwards

GBR M 30-34 n = 1182
Finish · net time
1:18:58
−6:42 v median 1:25:40
Men
386/1182
30-34
117/310
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Pull
−0:40
v median
257/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
700/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:34
    v median −0:16
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 7:25
    Running 2 4:21
    v median −0:18
    50m Sled Push 3:04
    v median +0:18
  3. Block 03 8:25
    Running 3 4:37
    v median −0:21
    50m Sled Pull 3:48
    v median −0:40
  4. Block 04 10:25
    Running 4 4:38
    v median −0:23
    80m Burpee Broad Jump 5:47
    v median +0:21
  5. Block 05 9:18
    Running 5 4:31
    v median −0:37
    1000m Row 4:47
    v median +0:02
  6. Block 06 6:31
    Running 6 4:43
    v median −0:20
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 9:25
    Running 7 4:48
    v median −0:18
    100m Sandbag Lunges 4:37
    v median −0:31
  8. Block 08 13:19
    Running 8 5:56
    v median −0:18
    Wall Balls 7:23
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:55
0:12 0:43
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182