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Germany / Cologne / HYROX / Season 7 (2024/25)

Adrian Teifke

GER M 35-39 n = 1182
Finish · net time
1:19:02
−6:38 v median 1:25:40
Men
390/1182
35-39
87/248
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:14
v median
204/1182
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
810/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:38
    v median −0:12
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 7:11
    Running 2 4:19
    v median −0:20
    50m Sled Push 2:52
    v median +0:06
  3. Block 03 8:47
    Running 3 4:41
    v median −0:17
    50m Sled Pull 4:06
    v median −0:22
  4. Block 04 10:15
    Running 4 4:48
    v median −0:13
    80m Burpee Broad Jump 5:27
    v median +0:01
  5. Block 05 9:37
    Running 5 4:51
    v median −0:17
    1000m Row 4:46
    v median +0:01
  6. Block 06 6:59
    Running 6 4:42
    v median −0:21
    200m Farmers Carry 2:17
    v median +0:14
  7. Block 07 8:28
    Running 7 4:34
    v median −0:32
    100m Sandbag Lunges 3:54
    v median −1:14
  8. Block 08 11:37
    Running 8 5:33
    v median −0:41
    Wall Balls 6:04
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
1:35
0:15 1:20
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:18
0:54 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182