The race, in three figures
The race, in words
In the Open division at Cologne 2025, Andreas Bräutigam crossed the line in 1:19:03: 391st of 1,182 men, faster than 67% of the field.
The sled push cost the most time: 0:45 slower than the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Athletes who raced both Cologne 2025 and Frankfurt 2024 were 2:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:12v median −0:38
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Block 02 7:36Running 2 4:05v median −0:34
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Block 03 9:05Running 3 4:18v median −0:40
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Block 04 9:52Running 4 4:24v median −0:37
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Block 05 9:07Running 5 4:23v median −0:45
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Block 06 6:26Running 6 4:21v median −0:42
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Block 07 9:37Running 7 4:21v median −0:45
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Block 08 12:15Running 8 5:36v median −0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.