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Germany / Cologne / HYROX / Season 7 (2024/25)

Andreas Bräutigam

GER M 45-49 n = 1182
Finish · net time
1:19:03
−6:37 v median 1:25:40
Men
391/1182
45-49
17/71
Field beaten
67%

The race, in three figures

Biggest gain
Wall Balls
−0:23
v median
503/1182
Rank
Biggest loss
50m Sled Push
+0:45
v median
1052/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 7:36
    Running 2 4:05
    v median −0:34
    50m Sled Push 3:31
    v median +0:45
  3. Block 03 9:05
    Running 3 4:18
    v median −0:40
    50m Sled Pull 4:47
    v median +0:19
  4. Block 04 9:52
    Running 4 4:24
    v median −0:37
    80m Burpee Broad Jump 5:28
    v median +0:02
  5. Block 05 9:07
    Running 5 4:23
    v median −0:45
    1000m Row 4:44
    v median −0:01
  6. Block 06 6:26
    Running 6 4:21
    v median −0:42
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 9:37
    Running 7 4:21
    v median −0:45
    100m Sandbag Lunges 5:16
    v median +0:08
  8. Block 08 12:15
    Running 8 5:36
    v median −0:38
    Wall Balls 6:39
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:28
0:07 0:21
B4 · 80m Burpee Broad Jump
1:24
0:25 0:59
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:42
1:04 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182