The race, in three figures
The race, in words
In the Open division at Cologne 2025, Klaus Weerts crossed the line in 1:19:08: 395th of 1,182 men, faster than 67% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
The field ran 1:21 slower at Cologne 2025 than at Hannover 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:30v median −0:20
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Block 02 7:12Running 2 4:34v median −0:05
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Block 03 9:10Running 3 4:45v median −0:13
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Block 04 9:32Running 4 4:51v median −0:10
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Block 05 9:28Running 5 4:58v median −0:10
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Block 06 6:30Running 6 4:48v median −0:15
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Block 07 9:18Running 7 5:10v median +0:04
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Block 08 12:20Running 8 6:18v median +0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.