The race, in three figures
The race, in words
In the Open division at Cologne 2025, Pascal Stuckmann crossed the line in 1:19:11: 397th of 1,182 men, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 2:37 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:42v median −0:08
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Block 02 7:03Running 2 4:33v median −0:06
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Block 03 8:05Running 3 4:36v median −0:22
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Block 04 7:48Running 4 4:47v median −0:14
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Block 05 9:24Running 5 4:49v median −0:19
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Block 06 6:57Running 6 4:45v median −0:18
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Block 07 7:19Running 7 4:48v median −0:18
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Block 08 11:28Running 8 5:36v median −0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.