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Germany / Cologne / HYROX / Season 7 (2024/25)

Gérard Stengele

GER M 25-29 n = 1182
Finish · net time
1:19:16
−6:24 v median 1:25:40
Men
399/1182
25-29
84/237
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−0:26
v median
388/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
670/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:20
    v median −0:30
    1000m SkiErg 4:09
    v median −0:15
  2. Block 02 6:43
    Running 2 4:17
    v median −0:22
    50m Sled Push 2:26
    v median −0:20
  3. Block 03 8:29
    Running 3 4:27
    v median −0:31
    50m Sled Pull 4:02
    v median −0:26
  4. Block 04 10:11
    Running 4 4:38
    v median −0:23
    80m Burpee Broad Jump 5:33
    v median +0:07
  5. Block 05 8:52
    Running 5 4:32
    v median −0:36
    1000m Row 4:20
    v median −0:25
  6. Block 06 6:46
    Running 6 4:45
    v median −0:18
    200m Farmers Carry 2:01
    v median −0:02
  7. Block 07 10:20
    Running 7 4:58
    v median −0:08
    100m Sandbag Lunges 5:22
    v median +0:14
  8. Block 08 13:24
    Running 8 6:10
    v median −0:04
    Wall Balls 7:14
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
1:12
0:16 0:56
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:20
0:49 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182