The race, in three figures
The race, in words
1:15:45 at Cologne 2025 put Marlene Blees & Caterina Carretta 19th of 43 women's teams in the Doubles Pro division, ahead of 56% of the field.
The sandbag lunges were the standout, 2:04 quicker than the median and 1st of 43. The sled pull cost the most time: 0:41 slower than the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:54v median −0:17
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Block 02 7:01Running 2 4:36v median −0:25
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Block 03 10:05Running 3 5:03v median −0:12
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Block 04 8:50Running 4 5:17v median −0:06
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Block 05 9:55Running 5 5:11v median −0:18
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Block 06 6:47Running 6 5:01v median −0:23
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Block 07 6:39Running 7 5:04v median −0:25
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Block 08 10:14Running 8 5:53v median −0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women's teams who finished.