The race, in three figures
The race, in words
1:21:38 at Cologne 2025 put Martin Mcrobbie 204th of 494 men in the Open division, ahead of 59% of the field.
The burpee broad jumps were where this race was made, 2:37 ahead of the median. On the sled pull the field had the edge, by 1:18. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:32v median −0:22
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Block 02 6:29Running 2 4:15v median −0:25
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Block 03 10:31Running 3 4:50v median −0:06
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Block 04 7:22Running 4 4:38v median −0:21
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Block 05 9:19Running 5 4:47v median −0:21
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Block 06 6:47Running 6 4:36v median −0:25
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Block 07 9:08Running 7 4:49v median −0:15
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Block 08 13:17Running 8 6:10v median −0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.