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Germany / Cologne / HYROX / Season 7 (2024/25)

Daniel Johansson

GER M 30-34 n = 494
Finish · net time
1:21:42
−2:43 v median 1:24:25
Men
206/494
30-34
62/127
Field beaten
58%

The race, in three figures

Biggest gain
Wall Balls
−0:41
v median
184/494
Rank
Biggest loss
1000m Row
+0:19
v median
382/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:51
    v median −0:03
    1000m SkiErg 4:42
    v median +0:18
  2. Block 02 7:26
    Running 2 4:20
    v median −0:20
    50m Sled Push 3:06
    v median +0:11
  3. Block 03 9:25
    Running 3 4:48
    v median −0:08
    50m Sled Pull 4:37
    v median +0:14
  4. Block 04 10:45
    Running 4 5:07
    v median +0:08
    80m Burpee Broad Jump 5:38
    v median +0:17
  5. Block 05 9:54
    Running 5 4:52
    v median −0:16
    1000m Row 5:02
    v median +0:19
  6. Block 06 6:39
    Running 6 4:52
    v median −0:09
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 9:27
    Running 7 4:52
    v median −0:12
    100m Sandbag Lunges 4:35
    v median −0:09
  8. Block 08 11:56
    Running 8 5:51
    v median −0:22
    Wall Balls 6:05
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:22
0:18 1:04
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:33
1:24 0:09
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 2:42 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494