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Germany / Cologne / HYROX / Season 7 (2024/25)

Miguel Steinforth

GER M 25-29 n = 494
Finish · net time
1:21:57
−2:28 v median 1:24:25
Men
207/494
25-29
43/97
Field beaten
58%

The race, in three figures

Biggest gain
50m Sled Pull
−1:10
v median
31/494
Rank
Biggest loss
Wall Balls
+2:19
v median
402/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:24
    v median −0:30
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 6:40
    Running 2 4:29
    v median −0:11
    50m Sled Push 2:11
    v median −0:44
  3. Block 03 7:37
    Running 3 4:24
    v median −0:32
    50m Sled Pull 3:13
    v median −1:10
  4. Block 04 12:04
    Running 4 4:29
    v median −0:30
    80m Burpee Broad Jump 7:35
    v median +2:14
  5. Block 05 9:24
    Running 5 5:05
    v median −0:03
    1000m Row 4:19
    v median −0:24
  6. Block 06 6:12
    Running 6 4:37
    v median −0:24
    200m Farmers Carry 1:35
    v median −0:27
  7. Block 07 9:24
    Running 7 4:32
    v median −0:32
    100m Sandbag Lunges 4:52
    v median +0:08
  8. Block 08 15:29
    Running 8 6:24
    v median +0:11
    Wall Balls 9:05
    v median +2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
1:30
0:15 1:15
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:17
1:00 0:17
B7 · 100m Sandbag Lunges
1:13
0:47 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494