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Germany / Cologne / HYROX / Season 7 (2024/25)

Alexander Ziegler

GER M 25-29 n = 494
Finish · net time
1:22:19
−2:06 v median 1:24:25
Men
213/494
25-29
44/97
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:10
v median
36/494
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
306/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:14
    v median +0:20
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 7:35
    Running 2 4:59
    v median +0:19
    50m Sled Push 2:36
    v median −0:19
  3. Block 03 9:12
    Running 3 5:00
    v median +0:04
    50m Sled Pull 4:12
    v median −0:11
  4. Block 04 10:41
    Running 4 4:57
    v median −0:02
    80m Burpee Broad Jump 5:44
    v median +0:23
  5. Block 05 9:27
    Running 5 4:58
    v median −0:10
    1000m Row 4:29
    v median −0:14
  6. Block 06 7:03
    Running 6 5:00
    v median −0:01
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 7:34
    Running 7 5:00
    v median −0:04
    100m Sandbag Lunges 2:34
    v median −2:10
  8. Block 08 11:19
    Running 8 6:10
    v median −0:03
    Wall Balls 5:09
    v median −1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
1:11
0:13 0:58
B5 · 1000m Row
1:05
0:29 0:36
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
5:02
0:58 4:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:05 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494