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Germany / Cologne / HYROX / Season 7 (2024/25)

Benedikt Althof

GER M 25-29 n = 494
Finish · net time
1:22:28
−1:57 v median 1:24:25
Men
218/494
25-29
47/97
Field beaten
56%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:30
v median
38/494
Rank
Biggest loss
50m Sled Push
+0:25
v median
365/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:48
    v median −0:06
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 7:53
    Running 2 4:33
    v median −0:07
    50m Sled Push 3:20
    v median +0:25
  3. Block 03 9:34
    Running 3 4:52
    v median −0:04
    50m Sled Pull 4:42
    v median +0:19
  4. Block 04 7:36
    Running 4 4:45
    v median −0:14
    80m Burpee Broad Jump 2:51
    v median −2:30
  5. Block 05 10:19
    Running 5 5:21
    v median +0:13
    1000m Row 4:58
    v median +0:15
  6. Block 06 7:13
    Running 6 5:18
    v median +0:17
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 9:33
    Running 7 5:23
    v median +0:19
    100m Sandbag Lunges 4:10
    v median −0:34
  8. Block 08 11:40
    Running 8 6:10
    v median −0:03
    Wall Balls 5:30
    v median −1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
4:33
0:13 4:20
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:14
0:45 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:56 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494