The race, in three figures
The race, in words
In the Open division at Cologne 2025, Benedikt Althof crossed the line in 1:22:28: 218th of 494 men, faster than 56% of the field.
The burpee broad jumps were the standout, 2:30 quicker than the median and 38th of 494. Stronger after halfway: 2:14 better against the middle of the field than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:48v median −0:06
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Block 02 7:53Running 2 4:33v median −0:07
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Block 03 9:34Running 3 4:52v median −0:04
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Block 04 7:36Running 4 4:45v median −0:14
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Block 05 10:19Running 5 5:21v median +0:13
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Block 06 7:13Running 6 5:18v median +0:17
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Block 07 9:33Running 7 5:23v median +0:19
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Block 08 11:40Running 8 6:10v median −0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.