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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Oliver Friedrich

GER M 25-29 n = 494
Finish · net time
1:22:46
−1:39 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
224/494
25-29
49/97
Field beaten
55%

The race, in three figures

Biggest gain
50m Sled Push
−0:20
v median
138/494
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
392/494
Rank

The race, in words

Oliver Friedrich finished 224th of 494 men in the Open division at Cologne 2025, in 1:22:46, faster than 55% of the field.

The burpee broad jumps cost the most time: 1:27 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:26
    v median −0:28
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 7:11
    Running 2 4:36
    v median −0:04
    50m Sled Push 2:35
    v median −0:20
  3. Block 03 9:35
    Running 3 4:59
    v median +0:03
    50m Sled Pull 4:36
    v median +0:13
  4. Block 04 11:35
    Running 4 4:47
    v median −0:12
    80m Burpee Broad Jump 6:48
    v median +1:27
  5. Block 05 9:52
    Running 5 4:59
    v median −0:09
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:01
    Running 6 4:48
    v median −0:13
    200m Farmers Carry 2:13
    v median +0:11
  7. Block 07 9:20
    Running 7 4:31
    v median −0:33
    100m Sandbag Lunges 4:49
    v median +0:05
  8. Block 08 14:06
    Running 8 5:56
    v median −0:17
    Wall Balls 8:10
    v median +1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:28
0:07 0:21
B4 · 80m Burpee Broad Jump
1:02
0:14 0:48
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:17
0:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 16
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494