The race, in three figures
The race, in words
1:22:48 at Cologne 2025 put Joost Rijkers 225th of 494 men in the Open division, ahead of 55% of the field.
The wall balls were where this race was made, 0:58 ahead of the median. The burpee broad jumps cost the most time: 1:04 slower than the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:57v median +0:03
-
Block 02 7:26Running 2 4:44v median +0:04
-
Block 03 8:38Running 3 5:03v median +0:07
-
Block 04 11:34Running 4 5:09v median +0:10
-
Block 05 9:41Running 5 5:12v median +0:04
-
Block 06 7:20Running 6 5:16v median +0:15
-
Block 07 10:27Running 7 5:19v median +0:15
-
Block 08 12:06Running 8 6:18v median +0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.