Skip to content
Sign in Sign up
Germany / Cologne / HYROX / Season 7 (2024/25)

Joost Rijkers

NED M 40-44 n = 494
Finish · net time
1:22:48
−1:37 v median 1:24:25
Men
225/494
40-44
27/62
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−0:58
v median
152/494
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
368/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:57
    v median +0:03
    1000m SkiErg 4:03
    v median −0:21
  2. Block 02 7:26
    Running 2 4:44
    v median +0:04
    50m Sled Push 2:42
    v median −0:13
  3. Block 03 8:38
    Running 3 5:03
    v median +0:07
    50m Sled Pull 3:35
    v median −0:48
  4. Block 04 11:34
    Running 4 5:09
    v median +0:10
    80m Burpee Broad Jump 6:25
    v median +1:04
  5. Block 05 9:41
    Running 5 5:12
    v median +0:04
    1000m Row 4:29
    v median −0:14
  6. Block 06 7:20
    Running 6 5:16
    v median +0:15
    200m Farmers Carry 2:04
    v median +0:02
  7. Block 07 10:27
    Running 7 5:19
    v median +0:15
    100m Sandbag Lunges 5:08
    v median +0:24
  8. Block 08 12:06
    Running 8 6:18
    v median +0:05
    Wall Balls 5:48
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:12 0:44
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
1:21
0:18 1:03
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494