The race, in three figures
The race, in words
Michael Schuhladen finished 227th of 494 men in the Open division at Cologne 2025, in 1:22:58, faster than 54% of the field.
The burpee broad jumps were where this race was made, 2:45 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:51v median −0:03
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Block 02 7:40Running 2 4:44v median +0:04
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Block 03 8:08Running 3 5:03v median +0:07
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Block 04 7:44Running 4 5:08v median +0:09
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Block 05 9:38Running 5 5:04v median −0:04
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Block 06 6:49Running 6 5:06v median +0:05
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Block 07 10:37Running 7 5:08v median +0:04
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Block 08 12:52Running 8 6:04v median −0:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.