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Cologne / HYROX / Season 7 (2024/25)

Niklas Vogg

GER M 30-34 n = 494
Finish · net time
1:23:12
−1:13 v median 1:24:25
Men
231/494
30-34
69/127
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−0:51
v median
166/494
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
334/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:44
    v median −0:10
    1000m SkiErg 4:12
    v median −0:12
  2. Block 02 9:25
    Running 2 6:38
    v median +1:58
    50m Sled Push 2:47
    v median −0:08
  3. Block 03 8:56
    Running 3 4:48
    v median −0:08
    50m Sled Pull 4:08
    v median −0:15
  4. Block 04 9:27
    Running 4 4:56
    v median −0:03
    80m Burpee Broad Jump 4:31
    v median −0:50
  5. Block 05 9:32
    Running 5 4:55
    v median −0:13
    1000m Row 4:37
    v median −0:06
  6. Block 06 7:22
    Running 6 4:58
    v median −0:03
    200m Farmers Carry 2:24
    v median +0:22
  7. Block 07 10:05
    Running 7 4:52
    v median −0:12
    100m Sandbag Lunges 5:13
    v median +0:29
  8. Block 08 12:35
    Running 8 6:40
    v median +0:27
    Wall Balls 5:55
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
1:10
0:15 0:55
B5 · 1000m Row
1:07
0:47 0:20
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:12 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494