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Germany / Cologne / HYROX / Season 7 (2024/25)

Jonathan Wardman

GBR M 40-44 n = 494
Finish · net time
1:23:40
−0:45 v median 1:24:25
Men
239/494
40-44
29/62
Field beaten
52%

The race, in three figures

Biggest gain
1000m Row
−0:10
v median
146/494
Rank
Biggest loss
Wall Balls
+3:07
v median
432/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:18
    v median −0:36
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:20
    Running 2 4:01
    v median −0:39
    50m Sled Push 3:19
    v median +0:24
  3. Block 03 9:23
    Running 3 4:23
    v median −0:33
    50m Sled Pull 5:00
    v median +0:37
  4. Block 04 10:17
    Running 4 4:17
    v median −0:42
    80m Burpee Broad Jump 6:00
    v median +0:39
  5. Block 05 8:58
    Running 5 4:25
    v median −0:43
    1000m Row 4:33
    v median −0:10
  6. Block 06 7:08
    Running 6 4:41
    v median −0:20
    200m Farmers Carry 2:27
    v median +0:25
  7. Block 07 9:11
    Running 7 4:08
    v median −0:56
    100m Sandbag Lunges 5:03
    v median +0:19
  8. Block 08 15:09
    Running 8 5:16
    v median −0:57
    Wall Balls 9:53
    v median +3:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
1:32
0:15 1:17
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:30
1:18 0:12
B7 · 100m Sandbag Lunges
1:53
1:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:44 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494