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Germany / Cologne / HYROX / Season 7 (2024/25)

Adam Weiner

GER M 45-49 n = 494
Finish · net time
1:23:48
−0:37 v median 1:24:25
Men
241/494
45-49
8/29
Field beaten
51%

The race, in three figures

Biggest gain
Wall Balls
−1:48
v median
70/494
Rank
Biggest loss
50m Sled Push
+0:33
v median
403/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:55
    v median +0:01
    1000m SkiErg 4:39
    v median +0:15
  2. Block 02 8:01
    Running 2 4:33
    v median −0:07
    50m Sled Push 3:28
    v median +0:33
  3. Block 03 9:22
    Running 3 5:13
    v median +0:17
    50m Sled Pull 4:09
    v median −0:14
  4. Block 04 10:55
    Running 4 5:41
    v median +0:42
    80m Burpee Broad Jump 5:14
    v median −0:07
  5. Block 05 10:01
    Running 5 5:06
    v median −0:02
    1000m Row 4:55
    v median +0:12
  6. Block 06 7:29
    Running 6 5:08
    v median +0:07
    200m Farmers Carry 2:21
    v median +0:19
  7. Block 07 9:13
    Running 7 4:53
    v median −0:11
    100m Sandbag Lunges 4:20
    v median −0:24
  8. Block 08 11:12
    Running 8 6:14
    v median +0:01
    Wall Balls 4:58
    v median −1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
2:04
0:32 1:32
B5 · 1000m Row
1:11
0:46 0:25
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494