The race, in three figures
The race, in words
In the Open division at Cologne 2025, Adam Weiner crossed the line in 1:23:48: 241st of 494 men, faster than 51% of the field.
Nowhere gained more than the wall balls: 1:48 on the median. If there was time left out there, it was on the sled push, 0:33 behind the median. Paced to finish: the second half went 5:18 better against the middle of the field than the first.
The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:55v median +0:01
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Block 02 8:01Running 2 4:33v median −0:07
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Block 03 9:22Running 3 5:13v median +0:17
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Block 04 10:55Running 4 5:41v median +0:42
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Block 05 10:01Running 5 5:06v median −0:02
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Block 06 7:29Running 6 5:08v median +0:07
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Block 07 9:13Running 7 4:53v median −0:11
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Block 08 11:12Running 8 6:14v median +0:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.