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Germany / Cologne / HYROX / Season 7 (2024/25)

Joey Wertz

NED M 30-34 n = 494
Finish · net time
1:23:58
−0:27 v median 1:24:25
Men
242/494
30-34
71/127
Field beaten
51%

The race, in three figures

Biggest gain
1000m Row
−0:07
v median
173/494
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
419/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:38
    v median −0:16
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 7:18
    Running 2 4:20
    v median −0:20
    50m Sled Push 2:58
    v median +0:03
  3. Block 03 9:47
    Running 3 4:55
    v median −0:01
    50m Sled Pull 4:52
    v median +0:29
  4. Block 04 12:10
    Running 4 4:58
    v median −0:01
    80m Burpee Broad Jump 7:12
    v median +1:51
  5. Block 05 9:28
    Running 5 4:52
    v median −0:16
    1000m Row 4:36
    v median −0:07
  6. Block 06 6:47
    Running 6 4:51
    v median −0:10
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 10:18
    Running 7 5:07
    v median +0:03
    100m Sandbag Lunges 5:11
    v median +0:27
  8. Block 08 13:21
    Running 8 5:51
    v median −0:22
    Wall Balls 7:30
    v median +0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:00
0:12 0:48
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:15
0:50 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:26 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494