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Germany / Cologne / HYROX / Season 7 (2024/25)

Patrick Heitkötter

GER M 30-34 n = 494
Finish · net time
1:24:05
−0:20 v median 1:24:25
Men
244/494
30-34
72/127
Field beaten
51%

The race, in three figures

Biggest gain
50m Sled Push
−0:24
v median
119/494
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
412/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:43
    v median −0:11
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 7:02
    Running 2 4:31
    v median −0:09
    50m Sled Push 2:31
    v median −0:24
  3. Block 03 9:09
    Running 3 4:38
    v median −0:18
    50m Sled Pull 4:31
    v median +0:08
  4. Block 04 11:44
    Running 4 4:40
    v median −0:19
    80m Burpee Broad Jump 7:04
    v median +1:43
  5. Block 05 9:30
    Running 5 4:49
    v median −0:19
    1000m Row 4:41
    v median −0:02
  6. Block 06 6:40
    Running 6 4:44
    v median −0:17
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 10:47
    Running 7 5:00
    v median −0:04
    100m Sandbag Lunges 5:47
    v median +1:03
  8. Block 08 13:46
    Running 8 6:01
    v median −0:12
    Wall Balls 7:45
    v median +0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
1:22
0:18 1:04
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
1:28
0:56 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:19 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494