The race, in three figures
The race, in words
In the Open division at Cologne 2025, Andre Wallner crossed the line in 1:24:24: 247th of 494 men, faster than 50% of the field.
The wall balls were the standout, 1:07 quicker than the median and 135th of 494. If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:25v median +0:31
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Block 02 7:48Running 2 5:06v median +0:26
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Block 03 9:23Running 3 5:19v median +0:23
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Block 04 11:06Running 4 5:21v median +0:22
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Block 05 9:44Running 5 5:09v median +0:01
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Block 06 7:04Running 6 5:07v median +0:06
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Block 07 11:42Running 7 5:12v median +0:08
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Block 08 12:05Running 8 6:26v median +0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.