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Germany / Cologne 2025 / HYROX / Season 7 (2024/25)

Ann-Kathrin Theischen

LUX W 25-29 n = 265
Finish · net time
1:28:02
−3:25 v median 1:31:27
Women
108/265
25-29
30/65
Field beaten
59%

The race, in three figures

Biggest gain
1000m Row
+0:01
v median
139/265
Rank
Biggest loss
50m Sled Pull
+0:35
v median
193/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:12
    v median −0:08
    1000m SkiErg 5:15
    v median +0:12
  2. Block 02 7:43
    Running 2 5:00
    v median −0:15
    50m Sled Push 2:43
    v median +0:05
  3. Block 03 10:58
    Running 3 5:10
    v median −0:17
    50m Sled Pull 5:48
    v median +0:35
  4. Block 04 11:26
    Running 4 5:09
    v median −0:26
    80m Burpee Broad Jump 6:17
    v median +0:19
  5. Block 05 10:41
    Running 5 5:20
    v median −0:19
    1000m Row 5:21
    v median +0:01
  6. Block 06 7:33
    Running 6 5:16
    v median −0:20
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 10:28
    Running 7 5:18
    v median −0:19
    100m Sandbag Lunges 5:10
    v median +0:17
  8. Block 08 12:54
    Running 8 6:02
    v median −0:45
    Wall Balls 6:52
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
1:11
0:15 0:56
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:16
0:46 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265