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Cologne / HYROX / Season 7 (2024/25)

Dorothee Prade

GER W 30-34 n = 265
Finish · net time
1:28:14
−3:13 v median 1:31:27
Women
110/265
30-34
20/59
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:50
v median
19/265
Rank
Biggest loss
50m Sled Push
+0:00
v median
138/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:19
    v median −0:01
    1000m SkiErg 4:45
    v median −0:18
  2. Block 02 7:56
    Running 2 5:18
    v median +0:03
    50m Sled Push 2:38
    v median +0:00
  3. Block 03 10:07
    Running 3 5:31
    v median +0:04
    50m Sled Pull 4:36
    v median −0:37
  4. Block 04 8:39
    Running 4 5:31
    v median −0:04
    80m Burpee Broad Jump 3:08
    v median −2:50
  5. Block 05 10:50
    Running 5 5:57
    v median +0:18
    1000m Row 4:53
    v median −0:27
  6. Block 06 7:47
    Running 6 5:41
    v median +0:05
    200m Farmers Carry 2:06
    v median −0:02
  7. Block 07 10:15
    Running 7 5:30
    v median −0:07
    100m Sandbag Lunges 4:45
    v median −0:08
  8. Block 08 12:15
    Running 8 7:01
    v median +0:14
    Wall Balls 5:14
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
4:59
0:13 4:46
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:11
0:56 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265