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Cologne / HYROX / Season 7 (2024/25)

Kristin Hieber

GER W 16-24 n = 265
Finish · net time
1:28:27
−3:00 v median 1:31:27
Women
113/265
16-24
20/48
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:00
v median
44/265
Rank
Biggest loss
1000m SkiErg
−0:11
v median
75/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:52
    v median +0:32
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 7:28
    Running 2 5:19
    v median +0:04
    50m Sled Push 2:09
    v median −0:29
  3. Block 03 9:58
    Running 3 5:43
    v median +0:16
    50m Sled Pull 4:15
    v median −0:58
  4. Block 04 11:36
    Running 4 5:55
    v median +0:20
    80m Burpee Broad Jump 5:41
    v median −0:17
  5. Block 05 10:57
    Running 5 5:49
    v median +0:10
    1000m Row 5:08
    v median −0:12
  6. Block 06 7:26
    Running 6 5:37
    v median +0:01
    200m Farmers Carry 1:49
    v median −0:19
  7. Block 07 9:40
    Running 7 5:47
    v median +0:10
    100m Sandbag Lunges 3:53
    v median −1:00
  8. Block 08 13:27
    Running 8 7:14
    v median +0:27
    Wall Balls 6:13
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
1:51
0:18 1:33
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:54
1:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265