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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Johanna Mahlstedt

GER W 16-24 n = 265
Finish · net time
1:29:57
−1:30 v median 1:31:27
Women
119/265
16-24
23/48
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:03
v median
39/265
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
215/265
Rank

The race, in words

In the Open division at Cologne 2025, Johanna Mahlstedt crossed the line in 1:29:57: 119th of 265 women, faster than 55% of the field.

The sandbag lunges were where this race was made, 1:03 ahead of the median. The burpee broad jumps cost the most time: 1:44 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:45
    v median −0:35
    1000m SkiErg 4:44
    v median −0:19
  2. Block 02 7:37
    Running 2 4:52
    v median −0:23
    50m Sled Push 2:45
    v median +0:07
  3. Block 03 10:44
    Running 3 5:35
    v median +0:08
    50m Sled Pull 5:09
    v median −0:04
  4. Block 04 12:55
    Running 4 5:13
    v median −0:22
    80m Burpee Broad Jump 7:42
    v median +1:44
  5. Block 05 10:53
    Running 5 5:32
    v median −0:07
    1000m Row 5:21
    v median +0:01
  6. Block 06 7:45
    Running 6 5:39
    v median +0:03
    200m Farmers Carry 2:06
    v median −0:02
  7. Block 07 9:30
    Running 7 5:40
    v median +0:03
    100m Sandbag Lunges 3:50
    v median −1:03
  8. Block 08 13:27
    Running 8 6:49
    v median +0:02
    Wall Balls 6:38
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:25
0:20 1:05
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:37
1:25 0:12
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:22 ahead

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 7
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265