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Cologne / HYROX / Season 7 (2024/25)

Christina Manss

GER W 30-34 n = 265
Finish · net time
1:30:16
−1:11 v median 1:31:27
Women
123/265
30-34
24/59
Field beaten
54%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:42
v median
22/265
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
179/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:27
    v median +0:07
    1000m SkiErg 4:55
    v median −0:08
  2. Block 02 8:12
    Running 2 5:16
    v median +0:01
    50m Sled Push 2:56
    v median +0:18
  3. Block 03 10:28
    Running 3 5:19
    v median −0:08
    50m Sled Pull 5:09
    v median −0:04
  4. Block 04 8:34
    Running 4 5:18
    v median −0:17
    80m Burpee Broad Jump 3:16
    v median −2:42
  5. Block 05 10:33
    Running 5 5:21
    v median −0:18
    1000m Row 5:12
    v median −0:08
  6. Block 06 7:27
    Running 6 5:21
    v median −0:15
    200m Farmers Carry 2:06
    v median −0:02
  7. Block 07 10:57
    Running 7 5:34
    v median −0:03
    100m Sandbag Lunges 5:23
    v median +0:30
  8. Block 08 13:43
    Running 8 6:46
    v median −0:01
    Wall Balls 6:57
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
4:29
0:11 4:18
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:37
1:03 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:03 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265