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Cologne / HYROX / Season 7 (2024/25)

Jill Dicke

GER W 25-29 n = 265
Finish · net time
1:31:11
−0:16 v median 1:31:27
Women
132/265
25-29
36/65
Field beaten
50%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:56
v median
17/265
Rank
Biggest loss
Wall Balls
+0:35
v median
164/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:48
    v median +0:28
    1000m SkiErg 4:53
    v median −0:10
  2. Block 02 8:16
    Running 2 5:32
    v median +0:17
    50m Sled Push 2:44
    v median +0:06
  3. Block 03 10:24
    Running 3 5:32
    v median +0:05
    50m Sled Pull 4:52
    v median −0:21
  4. Block 04 8:53
    Running 4 5:51
    v median +0:16
    80m Burpee Broad Jump 3:02
    v median −2:56
  5. Block 05 11:09
    Running 5 5:36
    v median −0:03
    1000m Row 5:33
    v median +0:13
  6. Block 06 7:13
    Running 6 5:33
    v median −0:03
    200m Farmers Carry 1:40
    v median −0:28
  7. Block 07 7:57
    Running 7 5:44
    v median +0:07
    100m Sandbag Lunges 2:13
    v median −2:40
  8. Block 08 14:02
    Running 8 6:39
    v median −0:08
    Wall Balls 7:23
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
5:01
0:12 4:49
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
3:54
0:45 3:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:08 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265