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Cologne / HYROX / Season 7 (2024/25)

Sarah Hendrix

GER W 30-34 n = 265
Finish · net time
1:31:27
+0:00 v median 1:31:27
Women
133/265
30-34
27/59
Field beaten
50%

The race, in three figures

Biggest gain
1000m Row
−0:16
v median
70/265
Rank
Biggest loss
Wall Balls
+2:20
v median
218/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:51
    v median −0:29
    1000m SkiErg 5:01
    v median −0:02
  2. Block 02 7:56
    Running 2 4:59
    v median −0:16
    50m Sled Push 2:57
    v median +0:19
  3. Block 03 11:12
    Running 3 5:13
    v median −0:14
    50m Sled Pull 5:59
    v median +0:46
  4. Block 04 11:23
    Running 4 5:02
    v median −0:33
    80m Burpee Broad Jump 6:21
    v median +0:23
  5. Block 05 10:07
    Running 5 5:03
    v median −0:36
    1000m Row 5:04
    v median −0:16
  6. Block 06 7:50
    Running 6 5:07
    v median −0:29
    200m Farmers Carry 2:43
    v median +0:35
  7. Block 07 10:07
    Running 7 5:11
    v median −0:26
    100m Sandbag Lunges 4:56
    v median +0:03
  8. Block 08 15:12
    Running 8 6:04
    v median −0:43
    Wall Balls 9:08
    v median +2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:28
0:14 0:14
B3 · 50m Sled Pull
0:34
0:17 0:17
B4 · 80m Burpee Broad Jump
1:44
0:20 1:24
B5 · 1000m Row
1:29
0:34 0:55
B6 · 200m Farmers Carry
1:36
1:23 0:13
B7 · 100m Sandbag Lunges
1:23
1:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:08 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265