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Cologne / HYROX / Season 7 (2024/25)

Stefanie Blendermann

GER W 40-44 n = 265
Finish · net time
1:31:50
+0:23 v median 1:31:27
Women
137/265
40-44
16/28
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Pull
−0:30
v median
86/265
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
215/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:36
    v median +0:16
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 8:08
    Running 2 5:25
    v median +0:10
    50m Sled Push 2:43
    v median +0:05
  3. Block 03 10:18
    Running 3 5:35
    v median +0:08
    50m Sled Pull 4:43
    v median −0:30
  4. Block 04 11:46
    Running 4 5:49
    v median +0:14
    80m Burpee Broad Jump 5:57
    v median −0:01
  5. Block 05 11:15
    Running 5 5:36
    v median −0:03
    1000m Row 5:39
    v median +0:19
  6. Block 06 7:36
    Running 6 5:38
    v median +0:02
    200m Farmers Carry 1:58
    v median −0:10
  7. Block 07 12:13
    Running 7 5:57
    v median +0:20
    100m Sandbag Lunges 6:16
    v median +1:23
  8. Block 08 13:45
    Running 8 7:14
    v median +0:27
    Wall Balls 6:31
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
1:04
0:11 0:53
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:31 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265