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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Sascha Nikolov & Philip Langer — Cologne

Sascha Nikolov Philip Langer
M 30-34 n = 87
Finish · net time
1:18:42
+8:05 v median 1:10:37
Men
70/87
30-34
38/48
Field beaten
20%

The race, in three figures

Biggest gain
50m Sled Pull
−0:21
v median
20/87
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
75/87
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:34
    v median +0:00
    1000m SkiErg 3:34
    v median −0:12
  2. Block 02 7:16
    Running 2 4:50
    v median +0:28
    50m Sled Push 2:26
    v median +0:26
  3. Block 03 8:25
    Running 3 5:06
    v median +0:28
    50m Sled Pull 3:19
    v median −0:21
  4. Block 04 9:54
    Running 4 6:03
    v median +1:21
    80m Burpee Broad Jump 3:51
    v median +1:01
  5. Block 05 9:53
    Running 5 5:32
    v median +0:47
    1000m Row 4:21
    v median +0:07
  6. Block 06 6:50
    Running 6 5:16
    v median +0:32
    200m Farmers Carry 1:34
    v median +0:00
  7. Block 07 9:59
    Running 7 5:19
    v median +0:32
    100m Sandbag Lunges 4:40
    v median +1:07
  8. Block 08 10:30
    Running 8 5:59
    v median +0:17
    Wall Balls 4:31
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
1:25
0:15 1:10
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
1:36
1:08 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:11 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA58
Measured against
Men · n = 87