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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Raphael Kalnicki & Stefan Marx — Cologne

M 40-44 n = 149
Finish · net time
1:01:40
−10:15 v median 1:11:55
Men
13/149
40-44
1/21
Field beaten
91%

The race, in three figures

Biggest gain
1000m Row
−0:28
v median
5/149
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
128/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:13
    v median −0:39
    1000m SkiErg 3:49
    v median −0:07
  2. Block 02 5:16
    Running 2 3:44
    v median −0:54
    50m Sled Push 1:32
    v median −0:16
  3. Block 03 6:35
    Running 3 3:47
    v median −1:05
    50m Sled Pull 2:48
    v median −0:04
  4. Block 04 7:09
    Running 4 3:51
    v median −1:07
    80m Burpee Broad Jump 3:18
    v median +0:12
  5. Block 05 7:52
    Running 5 3:56
    v median −1:05
    1000m Row 3:56
    v median −0:28
  6. Block 06 5:18
    Running 6 3:50
    v median −1:09
    200m Farmers Carry 1:28
    v median −0:05
  7. Block 07 8:13
    Running 7 3:54
    v median −1:07
    100m Sandbag Lunges 4:19
    v median +0:50
  8. Block 08 9:14
    Running 8 4:23
    v median −1:24
    Wall Balls 4:51
    v median +0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:17
0:07 0:10
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:50
0:44 0:06
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 148

A pace, not a person: at every mat, the middle of the 148 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Men · n = 149