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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Sebastian Wörlen & Konstantin Rissling — Cologne

M 30-34 n = 149
Finish · net time
1:08:09
−3:46 v median 1:11:55
Men
50/149
30-34
22/65
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−0:32
v median
16/149
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
96/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:12
    v median +0:20
    1000m SkiErg 4:07
    v median +0:11
  2. Block 02 6:12
    Running 2 4:23
    v median −0:15
    50m Sled Push 1:49
    v median +0:01
  3. Block 03 7:19
    Running 3 4:37
    v median −0:15
    50m Sled Pull 2:42
    v median −0:10
  4. Block 04 7:57
    Running 4 4:30
    v median −0:28
    80m Burpee Broad Jump 3:27
    v median +0:21
  5. Block 05 9:21
    Running 5 4:43
    v median −0:18
    1000m Row 4:38
    v median +0:14
  6. Block 06 6:14
    Running 6 4:29
    v median −0:30
    200m Farmers Carry 1:45
    v median +0:12
  7. Block 07 8:00
    Running 7 4:35
    v median −0:26
    100m Sandbag Lunges 3:25
    v median −0:04
  8. Block 08 9:07
    Running 8 5:20
    v median −0:27
    Wall Balls 3:47
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
0:56
0:50 0:06
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 148

A pace, not a person: at every mat, the middle of the 148 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:43 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Men · n = 149