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Cologne / HYROX / Season 7 (2024/25)

Valerie Schweizer

GER W 35-39 n = 178
Finish · net time
1:22:59
−7:29 v median 1:30:28
Women
51/178
35-39
8/29
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
40/178
Rank
Biggest loss
Wall Balls
+0:53
v median
117/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:58
    v median −0:31
    1000m SkiErg 4:45
    v median −0:19
  2. Block 02 7:16
    Running 2 4:46
    v median −0:29
    50m Sled Push 2:30
    v median −0:13
  3. Block 03 9:28
    Running 3 5:01
    v median −0:28
    50m Sled Pull 4:27
    v median −0:51
  4. Block 04 11:46
    Running 4 5:04
    v median −0:29
    80m Burpee Broad Jump 6:42
    v median +0:34
  5. Block 05 10:18
    Running 5 5:17
    v median −0:24
    1000m Row 5:01
    v median −0:13
  6. Block 06 6:45
    Running 6 5:13
    v median −0:17
    200m Farmers Carry 1:32
    v median −0:30
  7. Block 07 9:34
    Running 7 5:09
    v median −0:28
    100m Sandbag Lunges 4:25
    v median −0:25
  8. Block 08 13:17
    Running 8 6:00
    v median −0:51
    Wall Balls 7:17
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178