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Cologne / HYROX / Season 7 (2024/25)

Anna Leopold

GER W 25-29 n = 178
Finish · net time
1:23:39
−6:49 v median 1:30:28
Women
58/178
25-29
13/39
Field beaten
67%

The race, in three figures

Biggest gain
Wall Balls
−1:56
v median
12/178
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
124/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:43
    v median +0:14
    1000m SkiErg 4:19
    v median −0:45
  2. Block 02 7:20
    Running 2 5:13
    v median −0:02
    50m Sled Push 2:07
    v median −0:36
  3. Block 03 8:58
    Running 3 5:22
    v median −0:07
    50m Sled Pull 3:36
    v median −1:42
  4. Block 04 12:34
    Running 4 5:25
    v median −0:08
    80m Burpee Broad Jump 7:09
    v median +1:01
  5. Block 05 10:10
    Running 5 5:19
    v median −0:22
    1000m Row 4:51
    v median −0:23
  6. Block 06 7:22
    Running 6 5:30
    v median +0:00
    200m Farmers Carry 1:52
    v median −0:10
  7. Block 07 9:59
    Running 7 5:27
    v median −0:10
    100m Sandbag Lunges 4:32
    v median −0:18
  8. Block 08 11:01
    Running 8 6:33
    v median −0:18
    Wall Balls 4:28
    v median −1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
1:22
0:16 1:06
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:23
0:57 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:32 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178