The race, in three figures
The race, in words
In the Open division at Cologne 2025, Lea Uthus crossed the line in 1:23:58: 61st of 178 women, faster than 66% of the field.
Nowhere gained more than the wall balls: 1:17 on the median. If there was time left out there, it was on the burpee broad jumps, 2:29 behind the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 4:46v median −0:43
-
Block 02 6:44Running 2 4:43v median −0:32
-
Block 03 9:41Running 3 4:57v median −0:32
-
Block 04 13:43Running 4 5:06v median −0:27
-
Block 05 9:59Running 5 5:08v median −0:33
-
Block 06 7:37Running 6 5:11v median −0:19
-
Block 07 9:34Running 7 5:16v median −0:21
-
Block 08 11:21Running 8 6:14v median −0:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.