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Cologne / HYROX / Season 7 (2024/25)

Lea Uthus

NOR W 16-24 n = 178
Finish · net time
1:23:58
−6:30 v median 1:30:28
Women
61/178
16-24
15/40
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−1:17
v median
37/178
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
153/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:46
    v median −0:43
    1000m SkiErg 4:46
    v median −0:18
  2. Block 02 6:44
    Running 2 4:43
    v median −0:32
    50m Sled Push 2:01
    v median −0:42
  3. Block 03 9:41
    Running 3 4:57
    v median −0:32
    50m Sled Pull 4:44
    v median −0:34
  4. Block 04 13:43
    Running 4 5:06
    v median −0:27
    80m Burpee Broad Jump 8:37
    v median +2:29
  5. Block 05 9:59
    Running 5 5:08
    v median −0:33
    1000m Row 4:51
    v median −0:23
  6. Block 06 7:37
    Running 6 5:11
    v median −0:19
    200m Farmers Carry 2:26
    v median +0:24
  7. Block 07 9:34
    Running 7 5:16
    v median −0:21
    100m Sandbag Lunges 4:18
    v median −0:32
  8. Block 08 11:21
    Running 8 6:14
    v median −0:37
    Wall Balls 5:07
    v median −1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:22
0:18 1:04
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178