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Cologne / HYROX / Season 7 (2024/25)

Hannah Becker

GER W 16-24 n = 178
Finish · net time
1:24:18
−6:10 v median 1:30:28
Women
63/178
16-24
16/40
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−1:48
v median
18/178
Rank
Biggest loss
1000m SkiErg
+0:16
v median
130/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:34
    v median +0:05
    1000m SkiErg 5:20
    v median +0:16
  2. Block 02 7:09
    Running 2 4:54
    v median −0:21
    50m Sled Push 2:15
    v median −0:28
  3. Block 03 9:37
    Running 3 5:06
    v median −0:23
    50m Sled Pull 4:31
    v median −0:47
  4. Block 04 11:29
    Running 4 5:07
    v median −0:26
    80m Burpee Broad Jump 6:22
    v median +0:14
  5. Block 05 10:26
    Running 5 5:13
    v median −0:28
    1000m Row 5:13
    v median −0:01
  6. Block 06 6:46
    Running 6 5:03
    v median −0:27
    200m Farmers Carry 1:43
    v median −0:19
  7. Block 07 11:49
    Running 7 7:48
    v median +2:11
    100m Sandbag Lunges 4:01
    v median −0:49
  8. Block 08 10:30
    Running 8 5:54
    v median −0:57
    Wall Balls 4:36
    v median −1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:29
0:11 1:18
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178