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Cologne / HYROX / Season 7 (2024/25)

Helena Schulte-Huermann

GER W 25-29 n = 178
Finish · net time
1:25:18
−5:10 v median 1:30:28
Women
65/178
25-29
15/39
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−1:02
v median
49/178
Rank
Biggest loss
1000m SkiErg
+0:04
v median
101/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:34
    v median +0:05
    1000m SkiErg 5:08
    v median +0:04
  2. Block 02 6:40
    Running 2 4:53
    v median −0:22
    50m Sled Push 1:47
    v median −0:56
  3. Block 03 10:09
    Running 3 5:22
    v median −0:07
    50m Sled Pull 4:47
    v median −0:31
  4. Block 04 10:40
    Running 4 5:12
    v median −0:21
    80m Burpee Broad Jump 5:28
    v median −0:40
  5. Block 05 10:22
    Running 5 5:21
    v median −0:20
    1000m Row 5:01
    v median −0:13
  6. Block 06 7:08
    Running 6 5:13
    v median −0:17
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 12:05
    Running 7 7:22
    v median +1:45
    100m Sandbag Lunges 4:43
    v median −0:07
  8. Block 08 11:30
    Running 8 6:08
    v median −0:43
    Wall Balls 5:22
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:10
0:17 0:53
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178