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Cologne / HYROX / Season 7 (2024/25)

Maike Bußmann

GER W 16-24 n = 178
Finish · net time
1:26:49
−3:39 v median 1:30:28
Women
70/178
16-24
17/40
Field beaten
61%

The race, in three figures

Biggest gain
Wall Balls
−1:05
v median
47/178
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
104/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:55
    v median −0:34
    1000m SkiErg 4:50
    v median −0:14
  2. Block 02 7:58
    Running 2 5:02
    v median −0:13
    50m Sled Push 2:56
    v median +0:13
  3. Block 03 10:18
    Running 3 5:05
    v median −0:24
    50m Sled Pull 5:13
    v median −0:05
  4. Block 04 11:43
    Running 4 5:26
    v median −0:07
    80m Burpee Broad Jump 6:17
    v median +0:09
  5. Block 05 10:42
    Running 5 5:37
    v median −0:04
    1000m Row 5:05
    v median −0:09
  6. Block 06 7:18
    Running 6 5:31
    v median +0:01
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 10:47
    Running 7 5:39
    v median +0:02
    100m Sandbag Lunges 5:08
    v median +0:18
  8. Block 08 11:45
    Running 8 6:26
    v median −0:25
    Wall Balls 5:19
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:22
0:20 1:02
B5 · 1000m Row
1:00
0:44 0:16
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
1:16
0:48 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178