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Cologne / HYROX / Season 7 (2024/25)

Lena Wendt

GER W 35-39 n = 178
Finish · net time
1:27:26
−3:02 v median 1:30:28
Women
73/178
35-39
11/29
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:36
v median
63/178
Rank
Biggest loss
Wall Balls
+2:09
v median
144/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:07
    v median −0:22
    1000m SkiErg 5:18
    v median +0:14
  2. Block 02 7:20
    Running 2 4:43
    v median −0:32
    50m Sled Push 2:37
    v median −0:06
  3. Block 03 10:30
    Running 3 5:02
    v median −0:27
    50m Sled Pull 5:28
    v median +0:10
  4. Block 04 10:46
    Running 4 5:14
    v median −0:19
    80m Burpee Broad Jump 5:32
    v median −0:36
  5. Block 05 10:31
    Running 5 5:01
    v median −0:40
    1000m Row 5:30
    v median +0:16
  6. Block 06 6:56
    Running 6 5:04
    v median −0:26
    200m Farmers Carry 1:52
    v median −0:10
  7. Block 07 10:15
    Running 7 5:22
    v median −0:15
    100m Sandbag Lunges 4:53
    v median +0:03
  8. Block 08 14:32
    Running 8 5:59
    v median −0:52
    Wall Balls 8:33
    v median +2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
1:14
0:17 0:57
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:04
0:56 0:08
B7 · 100m Sandbag Lunges
1:12
0:47 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178