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Cologne / HYROX / Season 7 (2024/25)

Laura Dotremont

BEL W 30-34 n = 178
Finish · net time
1:27:54
−2:34 v median 1:30:28
Women
74/178
30-34
18/32
Field beaten
58%

The race, in three figures

Biggest gain
Wall Balls
−1:13
v median
40/178
Rank
Biggest loss
1000m SkiErg
+0:18
v median
135/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:57
    v median +0:28
    1000m SkiErg 5:22
    v median +0:18
  2. Block 02 8:19
    Running 2 5:34
    v median +0:19
    50m Sled Push 2:45
    v median +0:02
  3. Block 03 10:16
    Running 3 5:35
    v median +0:06
    50m Sled Pull 4:41
    v median −0:37
  4. Block 04 11:05
    Running 4 5:40
    v median +0:07
    80m Burpee Broad Jump 5:25
    v median −0:43
  5. Block 05 10:57
    Running 5 5:46
    v median +0:05
    1000m Row 5:11
    v median −0:03
  6. Block 06 7:26
    Running 6 5:44
    v median +0:14
    200m Farmers Carry 1:42
    v median −0:20
  7. Block 07 10:30
    Running 7 5:58
    v median +0:21
    100m Sandbag Lunges 4:32
    v median −0:18
  8. Block 08 12:06
    Running 8 6:55
    v median +0:04
    Wall Balls 5:11
    v median −1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
0:59
0:12 0:47
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178