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Cologne / HYROX / Season 7 (2024/25)

Christin Fischer

GER W 25-29 n = 178
Finish · net time
1:28:34
−1:54 v median 1:30:28
Women
78/178
25-29
18/39
Field beaten
56%

The race, in three figures

Biggest gain
Wall Balls
−1:41
v median
25/178
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
134/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:29
    v median +0:00
    1000m SkiErg 4:58
    v median −0:06
  2. Block 02 7:37
    Running 2 5:06
    v median −0:09
    50m Sled Push 2:31
    v median −0:12
  3. Block 03 11:29
    Running 3 5:16
    v median −0:13
    50m Sled Pull 6:13
    v median +0:55
  4. Block 04 13:05
    Running 4 5:33
    v median +0:00
    80m Burpee Broad Jump 7:32
    v median +1:24
  5. Block 05 10:27
    Running 5 5:20
    v median −0:21
    1000m Row 5:07
    v median −0:07
  6. Block 06 7:28
    Running 6 5:21
    v median −0:09
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 9:43
    Running 7 5:13
    v median −0:24
    100m Sandbag Lunges 4:30
    v median −0:20
  8. Block 08 10:54
    Running 8 6:11
    v median −0:40
    Wall Balls 4:43
    v median −1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
1:14
0:12 1:02
B5 · 1000m Row
1:16
0:32 0:44
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:21
1:04 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:37 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178