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Cologne / HYROX / Season 7 (2024/25)

Stefanie Haslinger

AUT W 35-39 n = 178
Finish · net time
1:28:50
−1:38 v median 1:30:28
Women
79/178
35-39
12/29
Field beaten
56%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:36
v median
49/178
Rank
Biggest loss
50m Sled Pull
+0:19
v median
112/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:15
    v median −0:14
    1000m SkiErg 4:55
    v median −0:09
  2. Block 02 8:01
    Running 2 5:10
    v median −0:05
    50m Sled Push 2:51
    v median +0:08
  3. Block 03 10:53
    Running 3 5:16
    v median −0:13
    50m Sled Pull 5:37
    v median +0:19
  4. Block 04 11:38
    Running 4 5:29
    v median −0:04
    80m Burpee Broad Jump 6:09
    v median +0:01
  5. Block 05 10:35
    Running 5 5:24
    v median −0:17
    1000m Row 5:11
    v median −0:03
  6. Block 06 9:37
    Running 6 7:41
    v median +2:11
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 9:24
    Running 7 5:10
    v median −0:27
    100m Sandbag Lunges 4:14
    v median −0:36
  8. Block 08 12:01
    Running 8 6:12
    v median −0:39
    Wall Balls 5:49
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
1:26
0:17 1:09
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:21 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178